THE RABBIT & THE TURTLE

~ THE MORAL OF THE STORY ~

RUN AS A TEAM.

"TEAMWORK is mainly about situational leadership, letting the person with the relevant core competancy for a situation take leadership."

MY BEAUTIFUL WOMAN

The story of My Beautiful Woman by Wacoal Thailand outlines the true story of three women who will make you understand that, true beauty comes from within...

karmila : "The beauty of a woman is not in a facial mole, but true beauty in a woman is reflected in her soul. It is the caring that she lovingly gives, the passion that she shows. And the beauty of a woman, with passing years, only grows."

LATE FOR WORK - TOP TEN FAKE EXCUSES

Late for work and need a tried and trusted excuse? Try one of these unusual excuses, revealed in survey by CareerBuilder.com

1. I dreamt that I had been fired, so I didn't bother to get out of bed.

2. I had to take my cat to the dentist.

3. I got all the way to the office and realised I was still in my pyjamas and had to go home to change.

4. I saw that you weren't in the office, so I went out looking for you.

5. I couldn't find the right tie, so I had to wait for the shops to open to buy one.

6. My son tried to flush our ferret down the toilet and I needed to tend to it.

7. I ran over a goat.

8. I stopped for a muffin, the shop was robbed and the police required everyone to stay for questioning.

9. A bee flew in my car and attacked me and I had to pull over.

10. I wet my pants and went home to change.

One in five employees admits to making up fake excuses. But if they think they're putting one over on the boss, they're probably right – only 35 per cent of employers say they don't believe the excuses.

karmila : Sorry boss. I'm late. Surprising, all my clocks not working at the same time. I only realized when it was already shining outside.

LENSA (3)

EATING FRUITS

We all think eating fruits means just buying fruits, cutting it and just popping it into our mouths. It's not as easy as you think. It's important to know how and when to eat. What is the correct way of eating fruits?

“IT MEANS NOT EATING FRUITS AFTER YOUR MEALS!”

“FRUITS SHOULD BE EATEN ON AN EMPTY STOMACH.”

If you eat fruit like that, it will play a major role to detoxify your system, supplying you with a great deal of energy for weight loss and other life activities.

"FRUIT IS THE MOST IMPORTANT FOOD."

Let's say you eat two slices of bread and then a slice of fruit. The slice of fruit is ready to go straight through the stomach into the intestines, but it is prevented from doing so.

In the meantime the wholemeal rots and ferments and turns to acid. The minute the fruit comes into contact with the food in the stomach and digestive juices, the entire mass of food begins to spoil.

So please eat your fruits on an empty stomach or before your meals! You have heard people complaining - every time I eat watermelon I burp, when I eat durian my stomach bloats up, when I eat a banana I feel like running to the toilet etc - actually all this will not arise if you eat the fruit on an empty stomach. The fruit mixes with the purifying other food and produces gas and hence you will bloat!

Graying hair, balding, nervous outburst, and dark circles under the eyes all these will NOT happen if you take fruits on an empty stomach.

There is no such thing as some fruits, like orange and lemon are acidic, because all fruits become alkaline in our body, according to Dr. Herbert Shelton who did research on this matter. If you have mastered the correct way of eating fruits, you have the Secret of beauty, longevity, health, energy, happiness and normal weight.

When you need to drink fruit juice - drink only fresh fruit juice, NOT from the cans. Don't even drink juice that has been heated up. Don't eat cooked fruits because you don't get the nutrients at all. You only get to taste. Cooking destroys all the vitamins.

But eating a whole fruit is better than drinking the juice. If you should drink the juice, drink it mouthful by mouthful slowly, because you must let it mix with your saliva before swallowing it. You can go on a 3-day fruit fast to cleanse your body. Just eat fruits and drink fruit juice throughout the 3 days and you will be surprised when your friends tell you how radiant you look!


KIWI : Tiny but mighty. This is a good source of potassium, magnesium, vitamin E & fiber. Its vitamin C content is twice that of an orange.



APPLE : ‘An apple a day keeps the doctor away?’ Although an apple has a low vitamin C content, it has antioxidants & flavonoids which enhances the activity of vitamin C thereby helping to lower the risks of colon cancer, heart attack & stroke.



STRAWBERRY : Protective Fruit. Strawberries have the highest total antioxidant power among major fruits & protect the body from cancer-causing, blood vessel-clogging free radicals.



ORANGE : Sweetest medicine. Taking 2-4 oranges a day may help keep colds away, lower cholesterol, prevent & dissolve kidney stones as well as lessens the risk of colon cancer.



WATERMELON : Coolest thirst quencher. Composed of 92% water, it is also packed with a giant dose of glutathione, which helps boost our immune system. They are also a key source of lycopene - the cancer fighting oxidant. Other nutrients found in watermelon are vitamin C & Potassium.



GUAVA : Top award for vitamin C. Has high vitamin C content. Guava is also rich in fiber, which helps prevent constipation.




PAPAYA : Papaya also has high vitamin C content. Papaya is rich in carotene; this is good for your eyes.




“YOU ARE WHAT YOU EAT”

“EAT HEALTHY, STAY HEALTHY”

A TOUCHING TRUE STORY

Every Friday afternoon, after the Jumma prayers, the Imam and his eleven year old son would go out into their town and hand out ‘PATH TO PARADISE’ and other Islamic literature.

This particular and fortunate Friday afternoon, as the time came for the Imam and his son to go to the streets with their booklets, it was very cold outside, as well as pouring rain. The boy bundled up in his warmest and driest clothes and said, “OK, dad, I'm ready!”

His dad asked, “Ready for what?” “Dad, it's time we go out and distribute these Islamic books.” Dad responds, “Son, it's very cold outside and it's pouring rain.” The boy gives his dad a surprised look, asking, “But Dad, aren't people still going to hell, even though it's raining?”

Dad answers, “Son, I am not going out in this weather.” Despondently, the boy asks, “Dad, can I go, please?” His father hesitated for a moment then said, “Son, you can go. Here are the booklets. Be careful son.” “Thanks, Dad!” And with that, he was off and out into the rain.

This eleven year old boy walked the streets of the town going door to door and handing everybody he met in the street a pamphlet or a booklet. After two hours of walking in the rain, he was soaking, bone- chilled wet and down to his VERY LAST BOOKLET.

He stopped on a corner and looked for someone to hand a booklet to, but the streets were totally deserted. Then he turned toward the first home he saw and started up the sidewalk to the front door and rang the door bell. He rang the bell, but nobody answered.. He rang it again and again, but still no one answered. He waited but still no answer. Finally, he turned to leave, but something stopped him. Again, he turned to the door and rang the bell and knocked loudly on the door with his fist. He waited, something holding him there on the front porch! He rang again and this time the door slowly opened.

Standing in the doorway was a very sad-looking elderly lady. She softly asked, “What can I do for you, son?” With radiant eyes and a smile that lit up her world, this little boy said, “Ma'am, I'm sorry if I disturbed you, but I just want to tell you that ALLAH REALLY LOVES AND CARES FOR YOU and I came to give you my very last booklet which will tell you all about God, the real purpose of creation, and how to achieve His pleasure.” With that, he handed her his last booklet and turned to leave.. She called to him as he departed. “Thank you, son! And God Bless You!”

Next week on Friday afternoon after Jumma prayers, the Imam was giving some lectures. As he concludes the lectures, he asked, “Does anybody have questions or want to say anything?”

Slowly, in the back row among the ladies, an elderly lady's voice was heard over the speaker. “No one in this gathering knows me. I've never been here before. You see, before last Friday I was not a Muslim, and thought I could be. My husband died few years ago, leaving me totally alone in this world.. Last Friday, being a particularly cold and rainy day, I was contemplating suicide as I had no hope left. So I took a rope and a chair and ascended the stairway into the attic of my home... I fastened the rope securely to a rafter in the roof then stood on the chair and fastened the other end of the rope around my neck. Standing on that chair, so lonely and broken-hearted I was about to leap off, when suddenly the loud ringing of my doorbell downstairs startled me.

I thought, I'll wait a minute, and whoever it is will go away. I waited and waited, but the ringing doorbell seemed to get louder and more insistent, and then the person ringing also started knocking loudly..... I thought to myself again, “Who on earth could this be? Nobody ever rings my bell or comes to see me.” I loosened the rope from my neck and started for the front door, all the while the bell rang louder and louder.

When I opened the door and looked I could hardly believe my eyes, for there on my front porch was the most radiant and angelic little boy I had ever seen in my life. His SMILE, oh, I could never describe it to you! The words that came from his mouth caused my heart that had long been dead TO LEAP TO LIFE as he exclaimed with a cherub-like voice, “Ma'am, I just came to tell you that ALLAH REALLY LOVES AND CARES FOR YOU!” Then he gave me this booklet, Path To Paradise that I now hold in my hand. As the little angel disappeared back out into the cold and rain, I closed my door and read slowly every word of this book. Then I went up to my attic to get my rope and chair. I wouldn't need them anymore. You see? I am now a Happy Vicegerent of the One True God. Since the address of your congregation was stamped on the back of this booklet, I have come here to personally say THANK YOU to God's little angel who came just in the nick of time and by so doing, spared my soul from an eternity in hell.'

There was not a dry eye in the mosque. The shouts of TAKBIR...ALLAHU AKBAR... rented the air. Imam-Dad descended from the pulpit to the front row where the little angel was seated.... He took his son in his arms and sobbed uncontrollably. Probably no jama'at has had a more glorious moment, and probably this universe has never seen a father that was more filled with love and honor for his son... Except for One. This very one...

THE DIFFERENT MOODS

DAYS IN OUR LIFE...


ON TUESDAY...


WEDNESDAY...


THURSDAY...


FRIDAY...


YA YA YA...


IT'S SATURDAY !!!


YEEAAAAHHH...


WAIT...THERE IS MORE


SUNDAY MORNING...


....EVENING


OH NOOO...IT'S MONDAY


OH MY...THIS DAY IS LIKE FOREVER


N’ LIFE GOES ON...

WELL, YOU GETTING UP AGAIN AND AGAIN...
SO REMEMBER TO THANKS ALLAH FOR HIS GRACE...


karmila : Have a nice weekdays & weekend...

CAR SAFETY ALERT

DO NOT TURN ON AIR-COND IMMEDIATELY AS SOON AS YOU ENTER THE CAR!



Please open the windows after you enter your car and do not turn ON the air-conditioning immediately. According to a research done, the car dashboard, sofa, air freshener emits Benzene, a Cancer causing toxin (carcinogen- take note of the heated plastic smell in your car). In addition to causing cancer, it poisons your bones, causes anemia, and reduces white blood cells. Prolonged exposure will cause Leukemia, increasing the risk of cancer may also cause miscarriage.



Acceptable Benzene level indoors is 50 mg per sq. ft. A car parked indoors with the windows closed will contain 400-800 mg of Benzene. If parked outdoors under the sun at a temperature above 60 degrees F, the Benzene level goes up to 2000-4000 mg, 40 times the acceptable level... & the people inside the car will inevitably inhale an excess amount of the toxins.



It is recommended that you open the windows and door to give time for the interior to air out before you enter. Benzene is a toxin that affects your kidney and liver, and is very difficult for your body to expel this toxic stuff.

source : email

BEAUTY TIPS

BEAUTY TIPS

For attractive lips,
Speak words of kindness.
For lovely eyes,
Seek out the good in people.
For a slim figure,
Share your food with the hungry.
For beautiful hair,
Let a child run his or her fingers through it once a day.
For poise,
Walk with the knowledge that you will never walk alone.
People, even more than things, have to be restored, renewed, revived, reclaimed, and redeemed;
Never throw out anybody.
Remember, If you ever need a helping hand, you'll find one at the end of your arm.
As you grow older, you will discover that you have two hands, one for helping yourself, the other for helping others.

The beauty of a woman...
Is not in the clothes she wears,
the figure that she carries,
or the way she combs her hair.

The beauty of a woman...
Must be seen from in her eyes,
because that is the doorway to her heart,
the place where love resides.

The beauty of a woman...
Is not in a facial mole,
but true beauty in a woman is reflected in her soul.
It is the caring that she lovingly gives, the passion that she shows.

And the beauty of a woman, with passing years, only grows...